FT

50 Back Squats (50/35)
40 Box Jump (30/24)
30 S2OH (50/35)
50 Back Squats (45/30)
40 Box Jump (24/20)
30 S2OH (45/30)
50 Back Squats (40/25)
40 Box Jump (20/20)
30 S2OH (40/25)

rules:
1 Break Reps Anyway ypu like
2 One person working at a time
3 at the beginning of eah minute (also the start) each member must do 3 burpees.