Arquivos sdhp - Tchê CrossFit

Tag

Pull Up sdhp

29
ago
2017

Still Breathing

for time 18 - 12 - 6 - 12 - 3 SDHP (50/35) Pull Up

31
jul
2017

Good Fight

(mais…)

4
jul
2017

Even Flow

13min AMRAP 2 - 4 - 6 - 8 - 10 ... SDHP (50/35) Squat Pistol Ring Dips

8
jun
2017

That’s what I like

15min AMRAP 15 SDHP (44/29) 10 Reverse Lunges (44/29) 2 Ring MU/Bar MU - 4 CTB - 8 Pull Up