Something just like this
12 min AMRAP 15 Burpees 12 Strict HSPU 12 One Arm KTB OHS (20/16) 15 KTB Swing (20/16)
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burpee hspu KTB ktb swing OHS one arm
12 min AMRAP 15 Burpees 12 Strict HSPU 12 One Arm KTB OHS (20/16) 15 KTB Swing (20/16)
Leia mais