Arquivos bar mu - Tchê CrossFit

Tag

bar mu Burpee OB OHS Power Snatch Ring MU

6
jul
2017

None of the above

(mais…)

29
jun
2017

Still Breathing

12min AMRAP 12 Dead Lift 60/45 6 Front Squat 60/45 2 Bar MU/Ring MU

16
jun
2017

Open Review

Open 16.3 7-min. AMRAP: 10 power snatches (34/25) 3 bar muscle-ups

8
jun
2017

That’s what I like

15min AMRAP 15 SDHP (44/29) 10 Reverse Lunges (44/29) 2 Ring MU/Bar MU - 4 CTB - 8 Pull Up