Arquivos back squat - Tchê CrossFit

Tag

back squat box jump burpee s2oh Team Work

25
set
2017

FT 50 Back Squats (50/35) 40 Box Jump (30/24) 30 S2OH (50/35) 50 Back Squats (45/30) 40 Box Jump (24/20)...

14min AMRAP 30 Box Jump (24/20) 30 TTB 30 S2OH (50/35) 30 Back Squat (50/35)

3 max load attempts of Back Squat Press Deadlift