ToesTEAM WORK

500m Run
75 Power Clean (50/30)

2RFT
17 KTB Swing
7 Burpees Bar Touch
17 Box Jump (24/20)
17 Push Ups HR
1 Rope Climb
7 TTB
17 Wall Ball (20/14)
40m Sand Bag Run
40m Farm Walk

500m run
75 Power Clean (50/30)